- Serving Size: 1/4 cup uncooked (46g)
- Calories: 180 kcal
- Carbohydrate: 32g
- Protein: 7g
- Fat: 2.5g
How to use: Boil at a 1:2 quinoa to water ratio for about 20 minutes. It can be used as a substitute for rice or as an add-on to salads and other healthy dishes.
You can also send this as part of the Relief Bundles that you can donate to the front-liners fighting the COVID-19 virus.