Emotions can stagnate (become blocked) as a result of stress or anxiety. STRESS IS NOTORIOUS FOR KNOTTING THE FLOW OF BLOOD. THAT IS WHY NECK AND SHOULDER TIGHTNESS ARE COMMON. When QI is stagnant DUE TO STRESS, the blood becomes stagnant, creating a variety of issues, many of which may relate to the female reproductive system. Some symptoms said to be caused by STRESS affecting the liver include: Pain or discomfort anywhere along the sides of the body (especially ribs or breast) Depression Mood swings Sighing Frustrated easily Inappropriate anger Sensation of a lump in throat Difficulty swallowing Bitter taste in mouth Headaches around the temple area Stomachache that worsens with anger PMS with irritability or swollen/tender breasts Irregular or painful periods NOTE: Depending on the severity of the condition, symptoms may vary in intensity and number. Some may have 1-2 symptoms above or most the symptoms. The more symptoms, the more serious the condition. Our EMOTIONAL BALANCE TONIC MULTI-USE SUPERFOOD BAG can be a very useful treatment for moving stuck Qi due to frustrations and stress. It helps qi and blood to flow smoothly again. It also has the function of harmonizing the liver and the spleen energy systems, for treating indigestion, bloating and rib side pain due to too much emotional tension. It has rising action, so needs to be used cautiously in patients with high blood pressure, but making it ideal for patients with sinking energy causing issues such as prolapse or hemorrhoids. TIP: Try sipping the tea slowly to enjoy the magical herbs in this blend. Recommended especially for those who have too much pent up emotions causing PMS symptoms, rib side pain and moodiness and irritability.

1. Drink
- Steep 1 bag with 1.5-2 cups of hot water for 5 minutes. Drink warm.
2. Porridge
-Porridge: Stew 1 bag with 2 cups of liquid, ⅓ cup of grain, fresh produce of choice.
3. Soup
-Soup: Cook 1 bags with 4 cups of stock, protein with bones and/or vegetables of choice, and preferred seasoning. BEST TIME TO DRINK THIS TEA: Anytime between 1-3pm. Drink once a day. CONTRAINDICATION: Not for pregnant women. Caution with those with hypertension. We need to address the hypertension first before drinking this tea.

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